OST GROUP FOR PEOPLE WITH ANXIETY
Are you receiving treatment for anxiety? Do you need support managing your symptoms? Maybe you are just looking for people who undersatnd your experience. Join this monthly Open Space Technology (OST)* group (1.5 hrs) where you will virtually meet with others who are working on similar goals, and create the learning environment that you need. This participant-driven group can include supportive listening, skills sharing, and practice, amongst other things.
*OST is a method for organizing and running a meeting, where participants have been invited in order to focus on a specific, important task or purpose. OST sources participants once they are present at the event venue. In this sense OST is participant-driven and less organizer-convener-driven.